Sitting 19 hours
A recent survey found that many of us spend up to 12 hours a day sitting looking at computers or watching TV. If we include the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary.
A recent survey found that many of us spend up to 12 hours a day sitting looking at computers or watching TV. If we include the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary.