Standing in work for just three hours a day, five days a week for a year is the equivalent to running approximately ten marathons
Standing in work for just three hours a day, five days a week for a year is the equivalent to running approximately ten marathons
Sit
Sit
Research has shown that the use of a sit-stand desk reduced back and neck pain by 54% after just 4 weeks.
Research has shown that the use of a sit-stand desk reduced back and neck pain by 54% after just 4 weeks.
Stand
Stand
A recent survey found that many of us spend up to 12 hours a day sitting looking at computers or watching TV. If we include the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary.
A recent survey found that many of us spend up to 12 hours a day sitting looking at computers or watching TV. If we include the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary.